Master conscious listening

Earlier this week I received a LinkedIn message from a girl that used to work with me, thanking me for sharing my “sit on your hands” mindfulness technique to listen…

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A culture of accountability

Last week I had the absolute pleasure and privilege of facilitating a 3-day senior leadership program for one of Australia’s largest bike retailers. If you have ever attended one of…

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Mindful Leadership

Developing self-awareness is crucial for effective leadership. The more self-aware you become, the greater your capacity for strength, wisdom, compassion and inspiring your team. Mindfulness is a powerful tool for…

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Communicating Change

I don’t know about you, but I really get a kick out of people asking me for my advice which I guess is a good thing given the line of…

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The Power of Fun

I have just finished reading a brilliant book called the Power of Fun, by Catherine Price which essentially explores the importance of incorporating fun into our daily lives, a topic…

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